Self-Care for Black Women by Oludara Adeeyo-Simon & Schuster Home This runner measures 16" x

This runner measures 16" x 90" and is perfect for any upcoming festive occasions

more cohesive look than our original kanthas

style and sophistication to your writing or art projects with a stylish soft leather journal and handmade cotton 'Amalfi' paper

Sobremesa by Greenheart works directly with the artisans to ensure fair trade principles are upheld

36 packs in display

Self-Care for Black Women by Oludara Adeeyo-Simon & Schuster Home This runner measures 16" x[Adams Media] Prioritize your wellbeing with these 150 self care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self advocate. Between micro and macro aggressions at school, at work, and everywhere in between, its tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self